The Audacity of Choosing Yourself First
A Conversation About Reclaiming Yourself After Years of Taking Care of Everyone Else
You’ve spent years showing up for everyone else.
Raising children. Building careers. Supporting partners. Holding families together. Being the reliable one.
But now life may look different than it used to.
And maybe you’re finding yourself asking:
- Who am I now?
- What do I want now?
- What would it look like to finally choose myself without guilt?
This live conversation is for women who are ready to stop disappearing inside their responsibilities and begin reclaiming themselves, one honest choice at a time.
Date
Thursday, August 20, 2026
Time
7:00 PM Eastern
Where
Live on Zoom
Cost
$7
Who This Is For
This conversation is for you if…
- You’ve spent decades taking care of everyone else
- You’re entering a new season of life and wondering what comes next
- You feel disconnected from your own joy, desires, or identity
- You miss having meaningful conversations with women who understand
- You’re tired of being everyone’s backup plan and last priority
- You’re ready to reclaim yourself, but you don’t want to do it alone
What We’ll Explore
During this live conversation
- Why choosing yourself can feel so unfamiliar after years of caretaking
- What it means to reclaim your identity in this season of life
- The loneliness many women carry but rarely say out loud
- How to begin listening to your own wants again
- What self-priority can look like in real, everyday life
- Why community matters when you’re trying to become visible to yourself again
Meet Your Host
Cheryl E. Felder-Brannon
Cheryl E. Felder-Brannon is an integrative life coach, health coach, food-as-medicine educator, and founder of CEFB Integrative Life Coaching.
For more than sixteen years, she has coached women through seasons of change, healing, self-reclamation, and unapologetic wellness.
Her work is rooted in the belief that self-priority is not selfish—it is necessary.
Through her 3G Wellness Blueprint™ of Grub, Grace, and Gratitude, Cheryl helps women reconnect with their bodies, their choices, their joy, and the parts of themselves they may have forgotten while taking care of everyone else.
Save Your Seat Here
Save My SeatFAQ
Questions you might be holding
How much does the workshop cost?
The workshop is $7 to attend.
Will there be a replay?
No replay will be available, in order to help ensure that this workshop remains a safe space for attendees to express themselves freely.
Who is this workshop for?
This workshop is for women who are tired of putting themselves last, struggling with guilt around self-care and putting themselves first, or ready to reconnect with themselves in a deeper way.
What should I bring?
Bring a notebook, your favorite beverage, and an open heart. You'll have opportunities to reflect and write throughout the workshop.
How long is the workshop?
The workshop is approximately 90 minutes.
Why do you call this a conversation instead of a workshop?
Because you'll be invited to reflect, share (if you choose), and engage—not just listen. My goal is for every woman to leave feeling seen, heard, and reminded that her life matters too.
Do I have to be on camera?
No. You are welcome to participate in whatever way feels comfortable.
Is this a class or a sales presentation?
No. This is a guided conversation about self-priority, identity, joy, loneliness, and reclaiming yourself.